What is there really even to say to one another?
How are you doing?
I'm feeling the urge to share so many things with you.
And...
I am concurrently holding a piece that's says, "What's the point? Where would I start?"
Photo by Svetlana Pochatun
I'm curious if you're experiencing something similar when you turn to look at your partner at the end of the day...at the end of this unique week.
When we hold back—when we don't have a practice of checking in with one another—we pile up things unsaid and set them to the side.
This creates distance and disconnect and sometimes...resentment.
It makes sense if social distancing and coronavirus and shelter in place and COVID-19 and quarantine are bringing up a lot for you.
Maybe they're bringing up fears....
Maybe they're bringing up desires....
I invite you to take some time this weekend to consciously connect with your partner and share what you're experiencing and what you're feeling.
( And/or join me next week on Thursday, March 26 from 7 - 7:30 pm PDT online via Zoom as I guide couples through my most effective communication practice: Desires, Fears Loves. )
It'll create so much more space and opportunity for the two of you to connect, feel closer, and support one another through these uncertain times.
I'm here for you both.
Sending so much love,
Daniela
P.S. To join the energy of other conscious couples like you to learn to hold space and communicate with love and compassion, click here for the Desires, Fears, Loves communication mini-workshop on March 26.
