This is How You Love Yourself (and your partner and the collective) in All The Ways
I've been thinking about you.
It's been weeks since I've written, and that doesn't mean I haven't had you on my mind.
I've written drafts around:
If there's even a purpose for romantic relationships...
How to care for yourself when everyone is preoccupied and in trauma...
What expansion feels like in the shadow of illegal and unjust Fourth of July fireworks and celebrations...
Why we must devote energy to ourselves, to our partner, and to the collective...
And what I really desire for myself and for you right now is love, is compassion, is self-awareness, and support.
I thought today you might need some love.
Okay. A lot of love.
I know I do.
Image from ThyBlackMan.com
So I'm here to guide you through filling up on love and offering yourself exactly what you need.
This weekend offer yourself love in ALL of the love languages by answering:
What loving, pleasurable physical touch can you offer yourself today?
What kind, compassionate words of affirmation can you say to yourself or write to yourself or email to yourself today?
What actual, literal, physical gift or present could you offer yourself?
What gesture or act of service would most fill you with love that you can do for yourself?
What is something you'd like to do on your own as you enjoy the quality of your own presence?
Love yourself deeply and thoroughly today and this week.
Then hit reply and share with me how you're filling yourself up with all of the love languages, so you might better love yourself, your partner, and your community. <3
Sending you so, so much love,
Daniela
P.S. I have an updated sliding scale with clearly defined session rates if you want or need gentle support and guidance.
It's here along with my availability.
