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Can we just be where we're at...right here, right now?
Daniela Stevens Daniela Stevens

Can we just be where we're at...right here, right now?

For a deeper connection within...so you might connect in love with your partner over the weekend...

Do something with me this morning?

Take a moment to perhaps close your eyes or just soften them.

Focus a few moments on your breath.

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This Is How You Move Toward Embodied Self-Love
Daniela Stevens Daniela Stevens

This Is How You Move Toward Embodied Self-Love

Something so powerful and deep happened in a coaching session a few weeks ago.

I've been thinking about it and wanting to share it, thinking it might click a few things into place for you, too.

Because most of us...we want to experience love with a partner, with our person.

The idea of self-love can feel so far-fetched and inaccessible because we first experience love in relationship and attachment to our primary caregivers.

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The rawness of my core wound comes around every year.
Daniela Stevens Daniela Stevens

The rawness of my core wound comes around every year.

The most vulnerable thing I could ever do is ask if you'd spend my birthday with me.

Even as I write the words, tears flood my eyes and spill over.

A knot clenches in my gut, and my throat becomes so tight it's almost impossible for me to breathe.

I try to swallow it down, but the icy terror in my heart threatens to heave up and out of my body.

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This is How You Take Ownership of Your Sexuality
Daniela Stevens Daniela Stevens

This is How You Take Ownership of Your Sexuality

You may not be having sex or as much sex as you want with your partner during this pandemic.

Maybe—like me—your partner and you are sheltering-in-place in different locations.

You may be single or dating.

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Gwen Stefani sings, What You Waiting For?
Daniela Stevens Daniela Stevens

Gwen Stefani sings, What You Waiting For?

I've been waiting.

I've been holding back.

I've been keeping things to myself.

I've been collecting little stones and rocks of thoughts and emotions and experiences and sensations. 

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3 Ways to Connect with Your Unique Pleasure
Daniela Stevens Daniela Stevens

3 Ways to Connect with Your Unique Pleasure

It's funny.

Pleasure used to be a word I couldn't make sense of.

It's like the letters...

P - L - E - A - S - U - R - E

when you put them together...they didn't make sense to me.

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