What's Your Relationship Doing at 7 pm?!

I'm curious...

At 7 o'clock in the evening, what do you have left for your romantic relationship?

Photo by Phillip Goldsberry

I've been thinking about this for years.

Somehow we're programmed to lay it all out there for everyone else.

Yes, some wisdom includes morning routines and/or morning pages and/or morning workouts where we put ourselves first.

Then come children and work and the household and and and 

We get programmed into believing that our tanks should be empty by the time dinner comes around or by the time we shuffle kids into bed.

We leave it all out there.

And I'm curious...

What if we left enough in the tank so that when 7 o'clock in the evening comes around, we still have energy and desire to connect with our partners and to engage our relationship?

What if 7 pm or 19:00 or however you clock the day becomes the start of when you tune in to the love and safety and belonging and healing and connection and sexiness your partner and you can co-create and deserve TOGETHER?

I love the idea of taking just a few minutes on Thursday night—even though we are all exhausted—to check in with our partners and ask around the weekend.

Here are three questions you might ask your partner:

• What do you have on this weekend?
   

• What comes up for you around this weekend?
   

• What do you feel about this weekend?

You can take turns for 4-7 minutes asking one of these questions of each other, and see what happens!


Then email me and share with me what you experienced, what you learned, what sensations you felt.

Sending you so much love,
Daniela