Love

Video Block
Double-click here to add a video by URL or embed code. Learn more
Audio Block
Double-click here to upload or link to a .mp3. Learn more

Transcript

Steps

  1. Watch, listen, or read the transcripts for an overview

  2. “You can listen on-the-go (walking, doing dishes, driving), or cozied under a comforter with a candle. Your call.” - Rachael Maddox

CLARITY

  1. Your Love Language

CONNECTION

  1. Heart breath

  2. 8 directions

  3. “What underneath this?”

  4. Breast Massage & Testicle Massage

COMMUNICATION

  1. Three pillars-ish?

  2. What’s the most loving thing I can do for myself right now?

  3. Listening to your heart, your joy, your compassion

  4. Celebrations, Clearings, Desires

HEALING

  1. Anger? Grief? Compassion?

CO-CREATE

  1. Heart Connection Breath

  2. Eye Gazing

  3. Soul Gazing