COUPLE BUBBLE CREATION
A 75-Minute Guided Sex Practice for Loving Couples
Move Toward Sexual Intimacy from a Foundation of Relationship Clarity & Connection
Get on the same page & have one another’s backs
Without having to read or translate the whole book of “My Partner”…
NOT by going in circles and circles arguing and feeling misunderstood or dismissed…
Without eye rolls and audible exhales of frustration…
Instead, start with relationship clarity around what’s important to each of you & building the energy of togetherness
BY STARTING YOUR SEX PRACTICE
COUPLE BUBBLE
CREATION
Sunday, February 2
9:00 - 10:15 AM on Zoom
Recording included
MICS OFF. CAMERAS OFF. THIS IS FOR YOU TWO.
Early price: $40 USD per couple through January 29
Regular price: $45 USD per couple
All Four Upcoming Sex Practices: $150 USD per couple through February 2
Upcoming Sex Practices:
SUNDAY, February 16
9-10:15 am PST
Talking Sex: For Moving Toward Sexual Intimacy from a Foundation of Holding Space for Sexual Feedback
SUNDAY, March 2
9-10:15 am PST
Healing Our Sexual Selves: For Moving Toward Sexual Intimacy from a Foundation of Holding Space for Sexual Feedback
SUNDAY, March 16
9-10:15 am PST
Come Alive: Move Toward Sexual Intimacy by Reawakening & Exploring Your Sensual Vibrancy
FIRST, WHAT IS A SEX PRACTICE?
A Sex Practice is the ritual of your partner and you
routinely co-creating a specific time and place
to clarify, connect, communicate, heal, and/or co-create
with the intention of moving toward naked pleasure and connection together.
Who is a Sex Practice for?
A SEX PRACTICE IS FOR LOVING COUPLES FOR WHOM SEX IS IMPORTANT
People in all bodies, of all expressions, and in all relationship dynamics can co-create a Sex Practice
FOR QUEER FOLK, HETEROSEXUAL FOLK, ASEXUAL PEOPLE, MARRIED PEOPLE, SEX WORKERS AS WELL AS THOSE PRACTICING CNM/ENM OR MONOGAMY
Non-Gendered and Inclusive Language is Used Throughout
Please share access needs you have and how I can support you
During this online, guided Sex Practice, take the opportunity to identify what you want from your relationship without having to nag or stay small.
Because I’ll take you through naming what’s important to you in a romantic and sexual relationship as well as holding space for the good and not-so-great of your dynamic, and finishing with inviting you into experiencing how it feels to support and care for one another…all without years of therapy.
This experience will support you to clarify much around relationships. You’ll:
Determine the three things that are most important for you around relationships
Share the things you can celebrate, the things you don’t want to experience, and what you want to do from there around your connection with one another
Experience BEING IN IT TOGETHER with deeper understanding and compassion
Create your couple bubble of intention for loving one another
SKILLS & CAPACITIES WE WILL STRENGTHEN:
CLARIFY what you from a relationship—any relationship— and hear what’s important to your partner without having to read their mind or guess what will make them happy
CONNECT to the heart of your relationship to know exactly what each of your needs and wants are without having unrealistic expectations of being the only ones who can meet them
COMMUNICATE directly three things you want to focus on while sharing the reality of your dynamic and what you want to do about it without expecting perfection from one another
HEAL resentment, avoidance, hurt, and disconnection without feeling unreasonable or like you’re taking up too much or too little space
CO-CREATE a mantra and focus for being real and true partners in life to also support moving toward sexual intimacy with a foundation of deep connection and support without pressure to be intimate with someone who doesn’t get you
Here Are The Details:
CREATE YOUR SPACE:
Before you arrive and as we start, you’ll be invited to create a space—ideally in your bedroom, and the couch or kitchen table works, too—where you feel comfortable and safe enough with each other.
You can also bring what invites the most presence and connection for you.
Having a candle to light sets an energetic intention to focus on one another, and having a hand towel and your favorite unscented, organic massage oil and/or lubricant nearby makes for easier shifts to sexual intimacy if you both want to.
INTRO:
I will introduce myself and you both to starting a Sex Practice as well as why we're gathered live and online in service of collective belonging.
I’ll invite everyone to turn their mics and video off.
SHIFTING & INTENTION-SETTING:
Fifteen minutes in we’ll begin the formal Sex Practice with a guided meditation for meeting yourself and coming into presence and connection as well as naming our intentions for this Sex Practice.
RESOURCING, ARRIVING, & ORIENTING:
I’ll guide you to locate a resource within you or just outside of you for any time you feel overwhelmed, panic, or a sense of flashback during the Sex Practice.
We’ll finish by arriving and orienting to the space before we move on.
ON A DIAL CHECK-IN:
I invite you to check in with your body, mind, and sexuality On The Dial.
On a scale from 0 to 10, how open are you to having sex right now?
Zero is, “No, thank you. Not right now.”
Ten is “Yes, please. Let’s take off our clothes!”
Anything from 1 to 9 is a willingness, a curiosity, a maybe coming from our sexuality and our body.
RELATIONSHIP FOUNDATIONS:
Briefly we’ll touch on a list of common things that are the most important elements of a romantic and sexual relationship for people. Identify your top three.
CELEBRATIONS, CLEARINGS, DESIRES:
Continuing with verbal guidance from me, together you’ll move through a communication and connection practice that involves holding space and taking turns inside of a structured exercise asking each other through three rounds:
“What do you celebrate around [your partner’s three most important elements of a relationship] in our relationship?”
“What do you want to release, let go of, or not experience anymore around [your partner’s three most important elements of a relationship] in our relationship?”
“What do you desire around [your partner’s three most important elements of a relationship] from me?
COUPLE BUBBLE:
Through visualization and turn-taking communication practice, you’ll co-create the image and sensations of a bubble within which the two of you focus on and prioritize what is important to one another.
RECAP & AFTERCARE:
The two of you will be given an equal amount of time to share around the following topics:
What did you experience?
What did you feel?
What did you love?
Would you want anything different?
What would support you to feel cared for, supported, safer, and more grounded in yourself and from your partner as you leave the space and head into the rest of your day?
ON A DIAL CHECK-IN:
To end, you’ll be invited to once again check in On The Dial.
On a scale from 0 to 10, how open are you to having sex right now?
Zero is, “No, thank you. Not right now.”
Ten is “Yes, please. Let’s take off our clothes!”
Anything from 1 to 9 is a willingness, a curiosity, a maybe coming from our sexuality and our body.
EXPLORE MORE ON YOUR OWN
As we come to a close, I’ll give you a sense of what to expect while continuing to process and integrate this experience and how to bring it home with you.
You’ll receive an email from me within 24 hours with our recording and additional offerings for support.
COUPLE BUBBLE
CREATION
A 75-Minute Guided Sex Practice for Couples
Sunday, February 2
9:00 - 10:15 AM PST
ONLINE VIA ZOOM
Recording Included
Early price: $40 USD per couple through January 30
Regular price: $45 USD per couple
OR GET ALL FOUR UPCOMING SEX PRACTICES:
FOUR SEX PRACTICES: $150 USD per couple through February 2
Price Per Sex Practice: $40 USD early price/$45 USD regular price per couple
SUNDAY, February 16
9-10:15 am PT
Talking Sex: For Moving Toward Sexual Intimacy from a Foundation of Holding Space for Sexual Feedback
SUNDAY, March 2
9-10:15 am PT
Healing Our Sexual Selves: For Moving Toward Sexual Intimacy from a Foundation of Holding Space for Sexual Feedback
SUNDAY, March 16
9-10:15 am PT
Come Alive: Move Toward Sexual Intimacy by Reawakening & Exploring Your Sensual Vibrancy
Who Am I? MEET YOUR GUIDE:
I am Daniela
I am a trauma-informed, somatic attachment therapy certified Sex & Intimacy Coach, speaker, and writer practicing somatic abolitionism and appropriated neo-tantra. Named one of the ten best Sex & Intimacy Coaches of 2023 by DatingAdvice.com, I support couples and individuals to ripen into the best sex and intimacy of their lives through co-creating a Sex Practice. This provides a framework to experience deep sexual connection and intimacy with themselves and with their partner(s).
With over twenty-two years of experience coaching people one-on-one and teaching in college classrooms and yoga studios, I curate exercises and practices steeped in attachment theory, neuroscience, embodied conflict resolution, trauma resolution, modern psychology all inspired by ancient tantric and taoist wisdom.
For me, nothing is more important than connection.
PAST ONLINE & IN-PERSON EVENTS INCLUDED:
Online & Guided Sex Practices
WITH THESE SPECIFIC EVENTS:
HeartBURST: For Moving Toward Sexual Intimacy from a Foundation of Love & Connection
In Person at
A Healing Place
WITH THESE SPECIFIC EVENTS:
FEELIN’ LOVE: Embodied Heart Connection Workshop for Couples
DEEP FEELS: Energizing & Embodying Your Couple Bubble
HOLD ON: Holding Space Training for Desires, Fears, Loves
SEX BOX: Exploring Holistic Sex Tools for Expanding Pleasure and Orgasms
FLUSH: Discovering & Communicating Our Sexual Edges
EN BED: Embodying Our Sexual Archetypes
SAVOR: Intimacy-Activating Breathwork for Individuals and Couples
Lunch & Learn
Online Series
WITH THESE SPECIFIC EVENTS:
LOVING & BEING LOVED: Actions and Embodiment
TOWARD YOUR PLEASURE: Exploring Your Erotic Blueprint
DESIRE & AROUSAL: Initiating With Yourself & Your Partner
CONFLICT TRANSFORMATION: Three Skills For Changing Sex, Love, & Relationships
CO-CREATING YOUR SEX PRACTICE: Leaving Out The Worst of Scheduled Sex and Date Nights
To Hear About Upcoming ONLINE & IN-PERSON Events, Subscribe:
You’ll also receive reframes to inspire & support you to remember you’re worthy of deep sexual connection and intimacy with yourself and your partner by starting through a Sex Practice.
