Blog
Embody and Experience Your Inner Child for Deep Healing
At the intersection of two different triggers last week, I let myself sink into my darkened bedroom and cloudy thoughts.
I pulled the curtains across the brightness of the afternoon and climbed into my bed.
I wrapped the sheet and blankets around me tight.
What Are You Not Hearing From Your Partner?
“Who knows how you received my yes,” she said.
Recently my partner and I were talking about whether we were going to an event together.
We’d spoke about it a few weeks earlier and then dropped it.
I thought it was undecided.
The Story I'm Telling Myself....
Yesterday while on a particularly long stretch of highway, Shaun and I were talking about each of our experiences on the first leg of our road trip home.
( Our three kids were also along for the ride. )
6 Steps for Taking Responsibility for Triggers and Healing (your own and/or your partner's)
One of my deepest wounds and greatest triggers of unworthiness happened this week.
My birthday.
It's become a well-worn path bordered by landmines and avoidance.
Shaun's taken to be my guide on occasion, and this year was especially sweet.