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When I felt the trauma of Trump begin to soften in my body, I couldn't ignore what came next
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This is How To Give Yourself What You Most Need Right Now
I feel like I'm in the tornado outer funnel right now...
Just hanging on...
And hoping I don't get spit out in a manure patch.
This was shared with me recently, and I thought, That's about right.
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This is Why Video Chatting with Your Loved Ones is So Hard
Before all of this happened, my partner and I already had a lot of experience with distance.
Being in an international, long distance relationship is hard.
Closed borders.
She's a frontlines healthcare worker.
I'm a trauma-informed sex and intimacy coach.
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This is how COVID-19 stress is affecting my relationship. How are you doing in yours?
I'm not proud of it.
In fact I have some shame....
A few days ago I unceremoniously turned my phone on airplane mode for five or so hours.
A part of me knew it would hurt my partner.