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4 Steps for Clearing Time To Connect With Your Partner
When your partner and you were dating, you cleared out time to see one another, to do things, to have sex.
Sometimes you gave up sleep or money or a lunch hour or seeing friends to laugh and smile and experience one another.
This is How To Return to the Beginning of Sex and Intimacy Within and In Love
Sometimes...
you just have to scrap it all and start at the beginning.
I have triggered tendencies that want to burn bridges and return to ash.
That's not what I'm talking about.
Which is More Closed Off: Your Heart or Your Sexuality?
For just a moment, close your eyes or let them gently unfocus.
Breathe into your heart.
Is it open?
Can you expand and soften into your heart with some ease?
Lay Back, Remember Who You Are, and Return Home to Yourself
I lay back down after turning over to see what time it is.
It's too early.
My eyes are too dry, too swollen, too tired to be awake right now.
And here I am.
This Is How You Move Toward Embodied Self-Love
Something so powerful and deep happened in a coaching session a few weeks ago.
I've been thinking about it and wanting to share it, thinking it might click a few things into place for you, too.
Because most of us...we want to experience love with a partner, with our person.
The idea of self-love can feel so far-fetched and inaccessible because we first experience love in relationship and attachment to our primary caregivers.
This is How You Take Ownership of Your Sexuality
You may not be having sex or as much sex as you want with your partner during this pandemic.
Maybe—like me—your partner and you are sheltering-in-place in different locations.
You may be single or dating.
Gwen Stefani sings, What You Waiting For?
I've been waiting.
I've been holding back.
I've been keeping things to myself.
I've been collecting little stones and rocks of thoughts and emotions and experiences and sensations.
3 Ways to Connect with Your Unique Pleasure
It's funny.
Pleasure used to be a word I couldn't make sense of.
It's like the letters...
P - L - E - A - S - U - R - E
when you put them together...they didn't make sense to me.
3 Things Better Self-Pleasure Can Do For You
I want to invite you into your first memories of masturbating.
Was it pleasurable?
Was it celebrated?
Was it liberating?