Blog
6 Steps for Taking Responsibility for Triggers and Healing (your own and/or your partner's)
One of my deepest wounds and greatest triggers of unworthiness happened this week.
My birthday.
It's become a well-worn path bordered by landmines and avoidance.
Shaun's taken to be my guide on occasion, and this year was especially sweet.
Anniversaries and Next-Level Adventures
Three weeks ago Shaun and I celebrated the one-year anniversary of the Epic Couples Podcast.
On the show we explored the last 45 episodes (along with a few that didn't get publicly shared) and talked about our favorite moments and the ones that made us cringe. (You can listen to it here or on Apple or Android podcast apps.)