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I honestly believe people are happier without me in their lives.
People are happier without me in their lives.
I'm working with and getting curious about this belief I have that people are happier without me in their lives.
It's a thought pattern I apply to partners, to my children, to friends, to family.
It's painful.
3 Steps for Finding Peace in Your Relationship During Triggering Times
I've been waking up angry.
Throughout my days I'll find moments of connection and even moments of peace.
And then BOOM!
Another wave of rage will wash over me.