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6 Steps to Shifting for Being Present and Connected
When my children were young, the hardest part was shifting.
If we were shifting from being in the house to leaving to go to the store,
or shifting from playing to putting on clothes,
5 Steps for Coming into Presence and Connection with Your Partner and Loved Ones
"Wait. Wait. Can you say that again?"
I'm in the kitchen, and my youngest who is eight is next to me saying something about turtles and the beach.
A piece of me is replaying a past conversation with someone else as I pour some tea.
I recognize another piece wants to be in the present and connected to what he's sharing with me.