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We Need More Guidance Around Self-Pleasuring and Sex
May I share something with you?
For decades I looked for guidance to support me to experience climax for the first time.
Maybe for a decade, my partner at the time and I looked for guidance around how to improve our sex life.
Books and sex therapists and outdated VHS videos got me nowhere.
Which is More Closed Off: Your Heart or Your Sexuality?
For just a moment, close your eyes or let them gently unfocus.
Breathe into your heart.
Is it open?
Can you expand and soften into your heart with some ease?
This is How You Take Ownership of Your Sexuality
You may not be having sex or as much sex as you want with your partner during this pandemic.
Maybe—like me—your partner and you are sheltering-in-place in different locations.
You may be single or dating.
Gwen Stefani sings, What You Waiting For?
I've been waiting.
I've been holding back.
I've been keeping things to myself.
I've been collecting little stones and rocks of thoughts and emotions and experiences and sensations.
3 Ways to Connect with Your Unique Pleasure
It's funny.
Pleasure used to be a word I couldn't make sense of.
It's like the letters...
P - L - E - A - S - U - R - E
when you put them together...they didn't make sense to me.
3 Things Better Self-Pleasure Can Do For You
I want to invite you into your first memories of masturbating.
Was it pleasurable?
Was it celebrated?
Was it liberating?