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This is How To Invite Heartbrokenness To Teach You
I have been deeply grieving the last several weeks and letting my body show me how to forgive myself and others, how to heal, and how to love.
There's no pushing or forcing, no "should" or "shouldn't."
There's a deep surrender to "This is how I feel right now...This is how it is in this moment."
This is How I Realized My Heart is Numbed
Sometime recently a friend forwarded me a list of journaling prompts, questions to explore and really look at around pandemic, coronavirus, social distancing, COVID-19, shelter-in-place, quarantine, isolation, ventilators, ICU.
I kept her email and every once in awhile would open it up and read through the questions.
Well, actually, I'd read the first prompt and stop.