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"I'm tired" is the new "I'm fine." You're not tired. You're not fine.
I'm tired.
Are you?
I've noticed that for some people "tired" can be code for boredom or pessimism, frustration, irritation, impatience....
Sometimes it encompasses overwhelm, disappointment, doubt, or worry.
Several days ago I threw a glass at the floor and shattered it....
I wasn't angry.
I wasn't triggered.
And several days ago I picked up a glass and shattered it on the floor.
I was frustrated.
I was beyond my capacity.