Blog
Heal Within The Stone Hearth of Your Relationship for Fire and Light
You.
Me.
What do we know about supporting long term relationships to thrive, to flourish...
To experience the fullness of being human...
To explore the richness, depth, passion, and connection of being alive?
Embody and Experience Your Inner Child for Deep Healing
At the intersection of two different triggers last week, I let myself sink into my darkened bedroom and cloudy thoughts.
I pulled the curtains across the brightness of the afternoon and climbed into my bed.
I wrapped the sheet and blankets around me tight.
Heal With Your Partner By Feeling and Acknowledging These Pieces of You
When we show up to our relationship, we don't show up alone.
We come with:
Our inner child
Biology…and more
You Can Only Offer -Yourself- Unconditional Love, NOT Anyone Else
Not long ago I was talking about unconditional love with someone.
They were asking around offering their partner unconditional love.
I had to stop them for a moment.
"Offering unconditional love from one human being to another human being isn't possible," I said.
At War With Yourself?
6 Steps for Taking Responsibility for Triggers and Healing (your own and/or your partner's)
One of my deepest wounds and greatest triggers of unworthiness happened this week.
My birthday.
It's become a well-worn path bordered by landmines and avoidance.
Shaun's taken to be my guide on occasion, and this year was especially sweet.
This Is Why Relaxation In Sex and In Life is So Hard
"Let's let our inner children come out to play."
I am back from four days with a dear friend at a beach condo where we let our inner children get cinnamon rolls and Cheetos at the grocery store.
We sat in fluffy cloud beds watching Netflix and enjoyed carpet picnics while gazing at the waves.