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This is How To Hold Yourself When Others Can't
I'm not sure I've ever experienced being more lonely than I have in the last several months.
Not alone...
But lonely.
That certain kind of loneliness that exists when I'm with other people
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Several days ago I threw a glass at the floor and shattered it....
I wasn't angry.
I wasn't triggered.
And several days ago I picked up a glass and shattered it on the floor.
I was frustrated.
I was beyond my capacity.