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Which is More Closed Off: Your Heart or Your Sexuality?
For just a moment, close your eyes or let them gently unfocus.
Breathe into your heart.
Is it open?
Can you expand and soften into your heart with some ease?
This is How I Realized My Heart is Numbed
Sometime recently a friend forwarded me a list of journaling prompts, questions to explore and really look at around pandemic, coronavirus, social distancing, COVID-19, shelter-in-place, quarantine, isolation, ventilators, ICU.
I kept her email and every once in awhile would open it up and read through the questions.
Well, actually, I'd read the first prompt and stop.
Heal With Your Partner By Feeling and Acknowledging These Pieces of You
When we show up to our relationship, we don't show up alone.
We come with:
Our inner child
Biology…and more
How Living from the Heart Led to Being Multiorgasmic
I'm hoping I can be honest with you.
Last year I desired to start living more from the heart.
I saw a coach about it.
I did practices around it.
And mostly I left it alone...not knowing how to do it exactly.