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Embody and Experience Your Inner Child for Deep Healing
At the intersection of two different triggers last week, I let myself sink into my darkened bedroom and cloudy thoughts.
I pulled the curtains across the brightness of the afternoon and climbed into my bed.
I wrapped the sheet and blankets around me tight.
6 Steps for Taking Responsibility for Triggers and Healing (your own and/or your partner's)
One of my deepest wounds and greatest triggers of unworthiness happened this week.
My birthday.
It's become a well-worn path bordered by landmines and avoidance.
Shaun's taken to be my guide on occasion, and this year was especially sweet.