Blog
Which is More Closed Off: Your Heart or Your Sexuality?
For just a moment, close your eyes or let them gently unfocus.
Breathe into your heart.
Is it open?
Can you expand and soften into your heart with some ease?
This is Where Amazing Sex Begins
I learned this tip around where amazing sex begins from Carlin Ross.
And it is:
Never show up to a moment where you want or believe sex could happen without oil or lubricant.
Why?
4 Steps to Connect Desire with Arousal (or the vice versa)
Sometimes I catch myself looking at Shaun and wanting to rub myself all over him.
I'm not always clear in that moment which part of me is responding....
Because it could be my heart.
Swelling with the love, compassion, joy, emotion I feel with him and toward him.
5 Things #MeToo Needs You To Heal In Your Relationship
When I shared with my partner that the foundation of my sex life has been guilt and pressure and performing pleasure for the benefit of lovers I've been with...
It didn't go well.
My partner and I were frozen around what to do after this revelation.
What did it mean about our relationship?